This evening, I took my daughter to see the Pittsburgh Zoo Christmas lights. We had a blast! The lights were beautiful and the animals were so much fun to see. Even though it was cold, we had a great time. I wanted to share my experience with you in case you’re considering taking your family to see the lights. I’ll give you some tips on what to expect and how to make the most of your visit. I hope you…
My 44th birthday was epic and I am feeling really good about life. Looking back, it’s been quite a journey to get to this point. It hasn’t always been easy, but I’ve learned a lot along the way and continue to do so every day. I’ve cultivated a life that I love, and it just keeps getting better. Here’s how I did it. Reflecting on the Journey That Led to My Epic 44th Turning 44 is a pretty momentous occasion,…
A few weeks ago, I took my daughter to the the August Wilson Center. She had a great time. She was excited to hear the violinist Regina Carter perform. As a bonus, Regina Carter took time after the performance to chat with my daughter. You had a conversation with Regina about the importance of a solid musical education for black children. You told her about how you make sure your daughter has a strong musical education. You also thanked Regina…
Me, my Black child, and the brilliance we share. I am unapologetic in my celebration of this brilliance. I know that it is a beautiful, natural thing, and I wouldn’t have it any other way. My Black child is strong, powerful, and beautiful. I love her for all that she is, and I am proud to celebrate her Blackness and her brillance. I could talk about her for days and still not capture the totality of amazingness that she represents.…
As a Black woman, you know what it’s like to be in a world that constantly tells you that you’re not good enough. From the moment you’re born, society tries to clip your wings and convince you that your natural beauty isn’t valuable. But you’ve never given up. You know your power, and you’ve fought for it every day. That’s why Burning Man is so important to you. It’s a space where you can be freeāfree to be yourself, free…
You’ve seen the hype and you might be wondering if Solidcore is worth it. So, what is it? Solidcore is a 50-minute, full-body workout that uses low-impact strength training and Pilates techniques to tone and sculpt your body. You know we’re always honest with our reviews, so here it goes: We love Solidcore. And not just because our butts are looking good (although that’s a nice perk). We love it because it’s one of the hardest workouts we’ve ever done,…