Burning Man might seem like an adult-only event, but that is all an illusion. Children have been at Burning Man since its inception. There's no reason you can't bring your kiddo along for the fun. With a little preparation, your child can have a blast exploring Black Rock City and experiencing the ... READ the POST
Refusing to Be Defined by Whiteness: Finding Salvation in Being Unapologetically Black
You may have been taught that in order to be successful, you must assimilate to whiteness. You must try to be like them, act like them, and think like them. But I'm here to tell you that this is a lie. You can be successful and unapologetically Black. In fact, it is through your Blackness that you ... READ the POST
Supporting Our Sisters: Why Therapy Is Essential for Black Women’s Wellness
A recent report by the Kaiser Family Foundation found that Black women are more likely than any other group of women in the United States to experience serious health problems. From chronic diseases such as heart disease and diabetes, to mental health issues such as depression and anxiety, Black ... READ the POST
My Garden, My Therapy: A Black Woman’s Journey Through Gardening
Hey, Sis. For as long as I can remember, I've loved spending time in nature. There's something so grounding and peaceful about being surrounded by plants and trees. As a Black woman, I've also always loved exploring my cultural roots. What Is the Importance of Gardening for Black ... READ the POST
Reclaiming Dreams: How Black Women Can Let Go of Self Doubt and Follow Their Dreams
It's hard enough to chase your dreams in a world that tells you that you can't. For Black women, the challenge can be even greater. We are told that we are not smart enough, not pretty enough, not worthy enough to achieve our goals. But it's time to let go of self-doubt and reclaim our dreams. II ... READ the POST
Bridges Through Music: Why All Black Parents Should Try the Suzuki Violin Method for Their Children
You may be wondering why, as a Black parent, you should introduce your child to music at such a young age. I'm sure you're familiar with the numerous benefits of music education, but you may be hesitant to try a new method or to start lessons early. Allow me to put your mind at ease. The Suzuki ... READ the POST
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