To change your life, you MUST change your mind.  Control and directing your thoughts is everything. . If you think negatively, you attract negativity.  The moment I changed my mindset to abundance instead of scarcity, everything changed for me. An abundance mindset is not about wishing for ... READ the POST

We are Yoruba and proudly so.  And in our culture, children are gifts from God and names MATTER!  I celebrated Ruth's arrival.  Yoruba children have some  of the most beautiful names in the world .A child name’s tells a story.  For example it could signify family ... READ the POST

I recently visited San Francisco and had the opportunity to check out this cool spot off of market street.  It is not a place I would typically visit because it is in the heart of the tourist area and as a former San Franciscan, I avoid the spots where tourists gather like a plague. Ippudo ... READ the POST

Words matter both literally and figuratively.  I want Ruth to not only love words and languages but to have a mastery of them.  Some loves are  instinctual and some loves have to be cultivated.  If genetics have anything to do with it, Ruth will love learning.  She will love ... READ the POST

Baby Ruth has already been on 3 cross country flights.  Her first flight was when she was 10 days old.  We flew from San Francisco (where she was born) to Pittsburgh (where I was going to spend the bulk of my maternity leave).  All of our flights have been relatively stress free ... READ the POST