When my daughter and I go on trips together, I want us to have the best possible experience. And that’s why I’m so excited about the shiftpod tent. This tent is designed for family travel, and it’s perfect for us. Here are some of the reasons why I think the shiftpod is the perfect companion for mother and daughter trips. What Is a Shiftpod Tent? If you’re not familiar with the term, a shiftpod is a tent that can be…
When I think of our ancestors, my heart is filled with love and admiration. I am grateful for their courage and resilience in the face of adversity, and many of us have been blessed by their strength, knowledge, and guidance even today. One of the greatest gifts we can give back is honoring them as we continue to live our lives. That honor comes in many forms—from using ancestral wisdom to make decisions, to being mindful of traditional ceremonies, rituals…
Hi mama! Let me tell you, I am so proud of my little girl. Seeing her grow and discovering the world around her is a complete joy—and it’s also been an incredible journey. It’s made me realize how important it is to instill rich traditions in our children at an early age. Having said that, I came up with a really fun way to do just that. I found seven of my favorite African vegetarian snacks, and now I’m making…
Do you ever feel like something is missing in your life? More specifically, have you ever felt the need to reconnect with nature and your ancestors? It’s a feeling I’m very familiar with—one that I’ve been exploring since childhood. It’s the same feeling that led me to develop my practice of helping Black women do the same. For many of us, our connection to the natural world has been broken. We feel disconnected from our ancestral spirit as if it’s…
You already know that the perfect mocktail involves finding the perfect ingredients for an unforgettable experience. And since this is springtime, you’ve got to choose ingredients that are as bright and beautiful as the season. So here are a few of my favorite ingredients to make sure your mocktails come out unbelievable: By using these natural ingredients together in innovative combinations you can create flavorful drinks that are healthy and refreshing. It’s all in the mix—mixology at its finest! Plus…
As I look back on all of the incredible moments I’ve been blessed to share with my mom, Natalie Jones, I can’t help but swell with love and appreciation. Today—on her 77th birthday—I wanted to take a few minutes to recognize how much she means to me by listing all the reasons why I feel so lucky to have her in my life. From her infinite wisdom and wit to her unwavering support and loyalty, it’s hard for me to…