You deserve to be joyful. Every day. You were created with joy in mind, and you have the potential to experience it in every aspect of your life. But achieving true joy and fulfillment as a Black woman isn’t always easy. It takes work. Below are eight steps you can take on your journey to joy. We hope you’ll find them helpful! Embrace Your Identity We are often told that in order to be successful, we must first “find ourselves.”…
So, you’re interested in creating a vision board for 2023? That’s great! A vision board is a great way to set your intentions and goals for the year, and can be a lot of fun to make too. In this article, we’ll go over the basics of creating a vision board. We’ll also provide some tips on how to make your board as effective as possible. By the time you finish reading, you’ll be ready to start creating your very…
As a busy single Black mother of one, entrepreneur and doctoral student, I know how hard it is to find time for myself. But making time for joy and happiness is essential to my well-being. Here’s how I make time for myself. The Importance of Self-Care for Busy Single Black Mothers As a busy single Black mother of one, entrepreneur and doctoral student, I know the importance of self-care. But between work, school and taking care of ny home and…
You may have been taught that in order to be successful, you must assimilate to whiteness. You must try to be like them, act like them, and think like them. But I’m here to tell you that this is a lie. You can be successful and unapologetically Black. In fact, it is through your Blackness that you will find your joy and your salvation. Reclaiming Joy Through Blackness You have reclaimed your joy in being Black. For so long, you…
A recent report by the Kaiser Family Foundation found that Black women are more likely than any other group of women in the United States to experience serious health problems. From chronic diseases such as heart disease and diabetes, to mental health issues such as depression and anxiety, Black women face a myriad of health challenges. And unfortunately, many of us do not have access to quality health care. This is why therapy is so important for Black women’s wellness.…
Hey, Sis. For as long as I can remember, I’ve loved spending time in nature. There’s something so grounding and peaceful about being surrounded by plants and trees. As a Black woman, I’ve also always loved exploring my cultural roots. What Is the Importance of Gardening for Black Women? What is the importance of gardening for Black women? For starters, gardening is a form of self-care. It’s a way to take time for yourself, to connect with nature, and to…
About Moi
I'm a proud bougie Black girl with a insatiable wanderlust and a wicked sense of fashion. I chase waterfalls and dance in puddles. My mantra is, "If you ain't thriving, you ain't living right!" So come thrive with me.